MY BLOG POST

My friend is a corporate employee and she has to maintain 9am to 5pm office time, six days in a week. Regularly it crossed 7pm to reach home and she remains so tired that could not able to do anything....

Yoga is the old spiritual quest of Buddhism. It didn’t reach to the western culture until the 19th century. Western culture came to know broadly about yoga by the writings of Swami Vevekananda who...

There are some secrets to boost your health. We all should know and these secrets are also very easy to implement and execute. No matter how busy is your life but you can always find some time to execute...